Recently I took a step back from teaching all my classes as I embark on a new journey of motherhood. I am due to give birth to my baby at any stage now and feel a great sense of gratitude for the opportunity to bring a life into this world! I have sourced wonderful teachers to take over my classes while I’m on maternity leave so that everyone is in good hands. I hope you continue to keep the practice of yoga and meditation alive in your life! I will remain active on my website and Facebook page so please stay in touch and I hope to see you on the mat in 2016! Namaste, Ingrid
Celebrate the Journey
Who knows why life unfolds
the way it does; why we choose
one path or another, share the
way for a while or a day, then
say goodbye. There is no
predictability here, and less
control than we might wish.
But there is the quiet urging
of the heart, the knowing in
the soul, the wisdom that’s
beneath the mind, accessible
if we breathe and turn inside.
When the tide of change rolls
in we can resist or be at peace,
struggle or release. The stuff
of life may not be ours to
understand. It’s enough to
offer love, to receive the best
and worst, to embrace and
say farewell. What matters
most is to celebrate each
moment of the journey.
~ Danna Faulds