by Ingrid Jolley | Dec 3, 2014 | Restorative Yoga
If you missed out on attending the last restorative yoga workshop for 2014 you can now book in for one of the workshops in 2015! WHERE: Gertrude St Yoga – Fitzroy WHEN: All workshops will run on a sunday from 10.30 – 12.30 8th February 1st March 12th April...
by Ingrid Jolley | Dec 1, 2014 | Uncategorized
I was so fortunate to spend the whole weekend with a group of amazing yogis. We had a fabulous time at the Yoga and Meditation retreat. It was a full weekend as we explored the Koshas through different practices such as yoga asana, pranayama, meditation, restorative...
by Ingrid Jolley | Aug 12, 2014 | Workshops & Retreats
Join me for a weekend of yoga practices, delicious vegetarian food, and cleansing activities within a beautiful natural environment. This yoga retreat will provide an opportunity for you to give some attention to your own physical and emotional wellbeing. 21 –...
by Ingrid Jolley | Aug 12, 2014 | Gertrude Street Yoga Studio, Restorative Yoga, Uncategorized
RESTORATIVE YOGA WORKSHOP – BOOK NOW! Join me this sunday for a 2hr restorative practice that will give you the opportunity to deeply rest, unwind and invigorating your energy for the week ahead. Time/Day: Sunday 17th September 10.30am – 12.30pm Location:...
by Ingrid Jolley | Mar 29, 2014 | Good Reading
Ahh the journey of understanding our emotions… Here is a wonderful article that puts things into...
