Yoga & Meditation Retreats

Yoga and Meditation Retreats with Ingrid involve a range of yoga practices, delicious vegetarian food, set within a beautiful natural environment only a short drive from Melbourne. Retreats provide an opportunity for you to give some attention to your own physical and emotional wellbeing. They also provide a nurturing and safe environment for you to connect with yourself and let go of everyday responsibilities, pressures and distractions.

Yoga and Meditation Retreats are a wonderful opportunity to create space to connect with yourself and learn more about the practice of yoga. Attending retreats will assist you to:

  • build up your internal strength and resilience to cope with every day stressors
  • find clarity and purpose in everyday living
  • build overall sense of energy and motivation
  • inspire positive change and growth

All levels welcome from beginners to more experienced.

If you would like to be informed about future yoga and meditation retreats please complete the form below. 

Location

The peacfull Rocklyn ashram is nestled amongst grand eucalyptus and gum trees just outside Daylesford. This tranquil area is removed from the noise and energy of the city to give you a calm and relaxing atmosphere away from the stress of everyday life. Students are encouraged to explore the surrounds and go bush walking during free time to soak up all that this location has to offer.

Yoga Retreat

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